Best Size Frames For High Prescription: My Guide

Best Size Frames for High Prescription: My Guide

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Best Size Frames for High Prescription: My Guide


I have a high prescription (-7.00), and finding the best size frames for high prescription took research. The wrong size makes lenses thick and heavy.


Why Size Matters with Strong Prescriptions

Larger lenses mean thicker edges with high prescriptions. I learned that smaller frames actually work better because:


Less lens material needed
Thinner edges
Lighter overall weight
Better appearance


My Ideal Frame Size

For my high prescription, I found these measurements work best:


Lens width: 48-50mm (smaller than my face would normally need)
Round or oval shapes - Minimize edge thickness
Smaller overall frames - Less lens material
Thicker frame material - Hides lens edges


What I Avoid

With high prescriptions, I stay away from:


Large or oversized frames
Rimless styles (edges are visible)
Very rectangular shapes (thick corners)


Additional Tips

I also learned to:


Choose high-index lenses (thinner material)
Get anti-reflective coating
Consider frames with thicker rims to hide edges



Smaller frames transformed my high prescription glasses from thick and heavy to surprisingly thin and comfortable.